Real People. Real Stories.
Hear about OR directly from patients who said, "YES To 42 Days" and transformed their lives. You can too!
Why the Yager Diet Works
After years of frustration with packaged food programs, Dr. Yager and Jodi found a system that creates true, sustainable lifestyle change.
Real Grocery Store Food
No pre-packaged meals or shakes. Eat real, whole foods you buy at your local grocery store — sustainable for life.
Doctor Supervised
Dr. James Yager personally oversees your progress with weekly check-ins. Your health and safety come first.
6-Week ChiroThin Protocol
The proven 42-day ChiroThin program, available exclusively through approved chiropractic offices, consistently delivers results.
Personal Coaching
Coach Jodi provides daily email motivation and is available by email, text, and phone throughout your journey.
No Exercise Required
The program is designed to work without mandatory exercise, making it accessible for people of all fitness levels.
Save $400+ on Food
The average participant saves over $400 in food costs during the program compared to their normal spending.
How the Yager Diet Works
Six simple steps from your first conversation with Dr. Yager to lasting results.
Free 15 Minute Consultation
Talk with Coach Jodi on the phone. She will discuss how much weight you are wanting to lose and confirm the program is the right fit for you.
Doctor-Reviewed Health Intake
You complete a detailed health intake form. Dr. Yager personally reviews and approves your plan before you take a single step.
Receive Your ChiroThin Kit
Your ChiroThin supplement kit is shipped directly to you. Everything you need to start the protocol is included — no trips to a specialty store.
Eat Real Grocery Store Food
Shop at your regular grocery store. No shakes, no packaged meals — just real, whole foods following Dr. Yager's proven eating protocol.
Weekly Check-Ins & Daily Coaching
Every week you check in with Dr. Yager to track progress. Coach Jodi sends daily support emails and is available every day to answer your questions.
Lose Weight & Transition to Maintenance
In 42 days you reach your goal weight. Then you move into the maintenance phase with continued guidance so the results last for life.
Your Path to Transformation
Book Your Free Consultation
Schedule a no-obligation call with Dr. Yager and Jodi to discuss your goals and determine if the program is right for you.
Complete Your Health Intake
Fill out your health intake form, which is reviewed and approved by Dr. Yager before your program begins.
Start Your 42-Day Journey
Begin the ChiroThin protocol with your kit, weekly doctor check-ins, daily coaching emails, and full support.
Transform & Maintain
Reach your goal weight and transition into the maintenance phase with continued support to keep the weight off for good.
Ready to Start Your Transformation?
Choose the way that works best for you — Coach Jodi is ready to help!